Tags
Bangladeshi meat, Beef, Bengali beef, Chili pepper, Cinnamon, Cook, Dutch oven, food, Ingredient, Meat, recipe, Yoghurt
In Bengali this beef delicacy is called ‘Kata Moshlar Mangsho’ literally meaning ‘ cut spices meat’ which I decided not to literally translate for the title of my post, as it makes less sense to do so. The recipe uses all whole spices rather than powdered spices compared, to other recipes and therefore the name derives from that. When you read the ingredients of my recipe you will begin to understand the reason behind this.
This recipe is easy but be beware it takes at least 3 hours to prepare, so good for a Sunday night’s dinner or if you have guests over. While it is cooking you can go about doing other stuff, it does not need to be stirred continuously, in fact I encourage you not to touch it while the meat is cooking, especially in the last hour. In this last hour, traditionally a ‘dum’ is put on top of the pot; which means a flat bread dough is tightly sealed over the pot to cover it, so the meat cooks from the steam. The result is a delicious, mouthwatering flaky beef. I have fed this to people who know their Bengali food and at the same time are fussy eaters, and they thoroughly enjoyed it. Hope you do too!
Ingredients
1 Kg Beef
2 Onions, sliced
2 Tbsp Ginger, minced
2 Tbsp Garlic, minced
6 Dried Red Chilies or 1 Tbsp Red Chili Flakes
5 Green Cardamoms (crushed)
3 Cinnamon Sticks (2 cm each)
2 Bay Leaves
2 Black Peppercorns (crushed)
1 Tbsp Sugar
1 Cup Sour Yoghurt
Salt to taste
Method
First the beef needs to be washed, drained and chopped into 2 inch cubes. (Or get your butcher to do the chopping)
In a heated Dutch Oven add in the onions, garlic, ginger and red chilies. Stir for a minute.
Then add the beef and fry fora few minutes and then add all the other ingredients and cook on medium low heat.
Stir the ingredients a couple of times and cover and cook for 2-3 hours.
When the meat is cooked, you have 2 options:
1) My way and easy way: Get a big piece of foil to seal over the top of the pot. Then add the pot cover on top of it as well, making sure its tightly sealed. Cook for a further hour.
2) Real Dum or the Hard way: Make a flat bread dough big enough to cover the pot and then seal the pot and cook for a further hour. You can use the this whole wheat bread dough Recipe.
Take the meat off the heat and serve with some salad, rice or bread.
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Superb recipe,for a Sunday dinner as you suggested!
I like to simplify difficult dishes like you do!
Thank you !
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Thank you for stopping by!! 🙂
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This recipe rocks. I cooked 3.5 kg beef and adjusted the portions accordingly. I did two things differently.
1. marinated the beef with white vinegar for 30 minutes before starting to cook.
2. added star anise along with cardamom and cinnamon for the liqourish smell which makes the beef unique.
I faced one challenge following the recipe. While cooking for 2-3 hours in low heat, the meat was sticking at the bottom of the dutch oven, which should not happen ideally. I would recommend either
a. placing the pot on a tawa or
b. filling up the pot with water and bake it in the oven (300 F) with lid open for 4 hours.
Thanks for the recipe again. I like the passion you bring to your narrations. Keep up the good work.
– Shateel
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