I have called this Oregano baked chicken, because I feel like that is the most prominent flavor in this simple dish. I have concocted this recipe with a few others I have seen, and I like this one the best. This recipe is handy to have, especially if you have kids around, they love this! Plus, its easy to make, for those nights, you cannot stand around the stove, but still want a delicious meal!! I have used thigh pieces in this recipe, but breast meat would work just as fine, I would just reduce a little bit of the cooking time.
Chicken flavoured with oregano and sour cream
Ingredients
800 grams Chicken
1 ½ cup Sour cream (low fat)
5 cloves Garlic, minced
1 Tbsp Cumin powder
2 cups Bread Crumbs (I used whole-wheat bread)
½ cup Grated Parmesan (optional)
2 Tbsp Oregano
½ Tbsp Red Pepper
Salt to Taste
Method
Marinate the chicken with the sour cream, garlic and cumin powder. Set aside for at least one hour.
Marinate, dip in breadcrumbs, bake
Pre-heat the oven to 200° Celsius (400 F).
In a bowl combine the bread crumbs, oregano, pepper, salt and Parmesan cheese. (If you don’t have bread crumbs, you can use crumbs from wheat crackers, they taste good!)
Lightly grease a baking pan.
Coat the chicken in the bread crumb mixture.
Place the chicken on the greased pan, in one single layer. (Pour some melted butter over the chicken, if you fancy a heavier meal)
Bake for 45 minutes, turning once.
I served with salad, you can serve with mashed potatoes, rice or anything else you fancy.
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sounds very delicious!
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Thank you! 🙂
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Lovely crust!
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Thank you! I would say the best thing is that its not unhealthy! I had removed the skin from the chicken. Plus I put my Weight Watchers whole wheat bread through the food processor to obtain the crumbs. So eating this, I don’t feel guilty!
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Many subspecies and strains of oregano have been developed by humans over centuries for their unique flavors or other characteristics. Tastes range from spicy or astringent to more complicated and sweet. Simple oregano sold in garden stores as Origanum vulgare may have a bland taste and larger, less dense leaves, and is not considered the best for culinary uses, with a taste less remarkable and pungent. It can pollinate other more sophisticated strains, but the offspring are rarely better in quality.:
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